Hybrid Personal Trainer and Nutritionist Program

📍MIAMI, FLORIDA • 💻ONLINE

Looking for a personal trainer and nutritionist to help you achieve real, lasting, and rebound-free results?

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  • 100% Personalized Plans

    Designed according to your goals, fitness level, and lifestyle.

  • Real and Sustainable Results

    Reduce fat, gain muscle, and improve your health for the long term.

  • Train Wherever You Want

    Options at the gym, outdoors, or from home.

  • Professional Support

    Certified trainers who guide you step by step.

Comprehensive and sustainable well-being

What will you get with this program?

  • Reduce your body fat and get closer to your healthy weight.
  • Lose weight without extreme diets or artificial products.
  • Tone your body progressively and naturally.
  • Establish new eating and training habits.
  • Improve your self-esteem, energy, and daily well-being.
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Expert support for lasting results

What makes this Program unique?

Hybrid Program
Combine in-person sessions in Miami with remote training. Train and follow your plan wherever you are, without interruptions.

Comprehensive and structured
This package combines the best of personalized nutrition and guided training, organized into two stages:

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Recover your body naturally

Why choose us?

Achieve your goals:

  • Without chemical treatments
  • No miracle diets
  • No injections
  • No rebound effect
  • With natural, measurable and sustainable results
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  • Note: For best results, we recommend complementing these training programs with our personalized nutrition plans.

Stages

  • Stage 1 – Change (Duration: 4 months)

    • Weekly in-person sessions (30 to 60 minutes) with your trainer and nutritionist.
    • Healthy eating plan tailored to your goals.
    • Customized workout routines for home or gym.
    • Strategies to control anxiety and improve your relationship with food.
    • Healthy and easy-to-apply recipes.

    Objective: Start your physical and mental transformation with effective and sustainable routines.

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  • Stage 2 – Maintenance or Improvement

    • Monthly in-person follow-up sessions.
    • Evaluation of weight, measurements and body fat percentage.
    • New nutritional plans tailored to your progress.
    • Ongoing support to sustain your new healthy lifestyle.
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Frequently Asked Questions

Do I need to have previous experience?

No. We have programs from beginner to advanced levels.

How many times a week should I train?

At least once with a coach. The rest of the work is up to you. We'll provide the guidance.

Should I follow a nutritional plan?

Yes. To achieve visible and sustainable results, we always combine training with our tailored nutrition programs.

How long will it take to see results?

It depends on the starting point and commitment, but our students usually see changes in the first 3-4 weeks, as long as they stick to the program.

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