Rejuvenation and Skin Care

📍MIAMI, FLORIDA

Regain firmness, elasticity, and radiance to your skin after losing weight, without invasive procedures.

Real results without surgery!

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  • More elastic, shiny and healthy skin

  • Visible reduction of sagging


  • Improved tone and texture

Your body has changed... now it's time to help your skin adapt

  • One of the most common side effects after significant weight loss is loose or sagging skin.

    At the Fitness & Nutrition Institute , we understand and have real solutions, without resorting to surgery or aggressive treatments.

  • Our skin care and treatment programs help to:

    • Re-educate the skin to adapt to the new body size
    • Improve elasticity and firmness
    • Nourish from the inside out to make it look healthy, firm and shiny
    • Regain confidence when you look in the mirror

Did you know that often the real obstacle is not in the body, but in the mind?

We work with a 100% natural and progressive approach, combining:

  • Non-invasive cosmetic treatments (creams, firming massages)
  • Specific nutrition for collagen production and dermal regeneration
  • Supplementation if necessary (collagen, antioxidants)
  • Deep skin hydration
  • Personalized routines for daily care

Daily Care Advice

Our specialists will teach you:

  1. How to properly cleanse your skin according to your skin type.
  2. Effective hydration day and night.
  3. Gentle exfoliation to remove dead cells.
  4. Adequate sun protection if you play sports outdoors.
  5. Habits for youthful skin: sleep well, avoid alcohol and tobacco, and eat a diet rich in antioxidants.

Sun protection for athletes

Constant sun exposure during outdoor activities can damage your skin, causing premature aging and dark spots. We'll guide you on:

  • Sunscreens suitable for sports
  • Specific pre- and post-exposure care
  • Routines for athletes who train in the sun

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